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  • What You Should Know About a Proximal Biceps Tendon Tear

    Above the biceps muscle is the proximal biceps tendon that attaches to the shoulder. The proximal biceps tendon has two parts: the long head and the short head. Almost all injuries to the proximal biceps are to the long head of the tendon.

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  • Do-Anywhere Upper Body Stretches

    Flexibility in your upper body is important for many everyday activities you take for granted, like twisting and turning while backing out of a parking space. Try these three stretches to help keep your upper body agile. They don’t require any special equipment and can even be done in your office.

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  • Causes of Distal Clavicle Osteolysis and Treatment Options

    Distal clavicle osteolysis is shoulder joint pain at the end of the collarbonethat is the result of bone disintegration and damage. The most common symptom is a sharp or aching pain at the junction of the acromioclavicular joint (AC joint) and collarbone.

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  • Protective mediators can help heal injured tendon cells by attacking inflammation

    Tendon tears, both to the rotator cuff and Achilles heel, are common injuries, especially in aged individuals. Painful and disabling, they can adversely impact quality of life. New approaches are required to help patients suffering from chronic tendon injuries. A novel study identified mediators that promote resolution of inflammation as potential new therapeutics to push chronically injured tendons down an inflammation-resolving pathway.

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  • When Is Shoulder Replacement a Good Option?

    Advancements in implant design and more careful patient selection have improved outcomes and longevity of shoulder replacement in recent years. More than 70,000 of these surgeries are done annually, making shoulder replacements the fastest growing joint replacement.

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  • Shoulder Pain: 3 Most Common Causes and How to Fix It

    Shoulder pain, stiffness or weakness can make it difficult to carry out everyday tasks, like reaching for something on a high shelf, driving a car or brushing your hair. If you have pain that won’t go away, it’s time to see a doctor.

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  • Arthroscopic, open shoulder stabilization may produce comparable long-term results

    Research into on-track, off-track designations for shoulder stability might be helpful.

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  • Causes of Shoulder Pain and Treatment Options

    The shoulder is the most flexible joint in your body, and given the number of everyday activities it’s involved in—from brushing your hair to reaching up into the cupboard—it’s easy to see why shoulder pain is something you’d want to get to the bottom of right away.

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  • High-intensity interval training increases injuries, study finds

    People who engage in high-intensity interval training are at greater risk for injury, especially in the knees and shoulders, a Rutgers study found.

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  • Timing of steroid shots before rotator cuff surgery affects infection risk

    For patients undergoing arthroscopic surgery to repair a torn rotator cuff, previous steroid injections into the shoulder don’t increase the risk of surgical-site infection—unless the injection is administered within one month before surgery, reports a study in the April 17, 2019 issue of The Journal of Bone & Joint Surgery.

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