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  • Rehab Exercises for Shoulder Pain

    Shoulder exercises can be useful in the treatment of many of the common causes of shoulder pain. These exercises are also part of the usual rehabilitation from most any shoulder surgery. Shoulder exercises should be performed under the direction of a physician to ensure the proper muscles are being targeted for your condition.

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  • AC Joint Reconstruction Surgery

    The goal of all surgical treatments for a shoulder separation is to restore the normal alignment of the end of the collarbone with the outer edge of the shoulder blade (the acromion)

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  • The Reasons for Reverse Shoulder Replacement Surgery

    Reverse shoulder replacement was developed because traditional surgical options for shoulder arthritis, such as total shoulder replacements, aren’t a suitable option when patients also have a rotator cuff tear.

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  • How to Treat Injuries to the Sternoclavicular (SC) Joint

    The sternoclavicular joint, or SC joint, is the connection of the sternum (breastbone) to the clavicle (collarbone). This SC joint is uncommonly injured, but it can be problematic when an injury is sustained.

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  • How to “Unfreeze” a Frozen Shoulder

    While treatment can fast-track healing, frozen shoulder usually goes away with time—within two to four years—and sometimes pain can decrease in just a couple of days.

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  • Latarjet Surgery for the Shoulder

    Shoulder dislocations are common injuries, especially in young, active people. Latarjet surgery can be done to prevent repeated dislocations. Once someone has dislocated their shoulder once, recurrent (or repeat) dislocations can become more and more common.

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  • Frozen shoulder: What you need to know

    Frozen shoulder is a common condition in which the shoulder stiffens, reducing its mobility.

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  • Mayo Clinic Q&A: Effectively treating a separated shoulder can get you back to your active life

    A few weeks ago, I was snowboarding and dislodged my collarbone. I was told I have anywhere from a grade 3 to grade 5 separation. I’ve had my arm in a sling for three weeks, as was recommended, but it’s still painful. Does this type of injury ever heal on its own, or will I need surgery?

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  • Researchers explore better treatments for irritated tendons

    New research on the biology of tendon irritation from Jefferson (Philadelphia University + Thomas Jefferson University) pinpoints key molecular components of injury, opening the possibility of targeting the pathways with pharmaceutical and other interventions.

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  • Torn rotator cuff: Everything you need to know

    According to the American Academy of Orthopaedic Surgeons, an estimated 2 million people in the United States will visit a doctor for a rotator cuff problem each year.

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