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  • Meditation Plus Running as a Treatment for Depression

    Meditating before running could change the brain in ways that are more beneficial for mental health than practicing either of those activities alone, according to an interesting study of a new treatment program for people with depression.

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  • Why Is Fish Good for You? Because It Replaces Meat?

    Many fish, especially oily, darker-fleshed fish like salmon and herring, are rich in heart-healthy, polyunsaturated, omega-3 fatty acids, but healthful fats are not the only reason to eat fish. Dietary guidelines in the United States encourage adults to eat eight ounces of a variety of fish and seafood each week – roughly two meals’ worth – because of the “total package of nutrients in fish,” which includes lean protein, vitamins A and D as well as B vitamins, and a host of minerals such as iron, iodine, selenium and zinc.

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  • Technique pearls for revision shoulder arthroplasty aid in preventing fracture

    We present simple techniques for revision shoulder arthroplasty using a telescoping osteotome technique for glenoid removal, an open-book (vertical) osteotomy technique for extraction of the humeral stem and the use of an ultrasonic device and carbide burr for clearing bone and cement mantles.

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  • Triple-bundle reconstruction to offer advantages for acromioclavicular joint instability

    Patients who underwent triple-bundle reconstruction for ACJ instability had superior horizontal ACJ stability than those undergoing a single-bundle procedure.

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  • Clinical Validation of the Glenoid Track Concept in Anterior Glenohumeral Instability

    The role of arthroscopy in the treatment of anterior shoulder instability continues to be refined. The surgical technique focuses on anterior capsulolabral reconstruction. The presence of bone loss is a well-known risk factor for failure1. Although both humeral and glenoid-sided defects have been identified as risk factors for failure, the literature has generally treated these contributions independently

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  • Mid-term shoulder functional and quality of life outcomes after shoulder replacement

    Background Shoulder pain and loss of function are directly associated with obesity. Questions/purposesWe hypothesized that significant interactions would exist between total shoulder arthroplasty (TSA) and reverse total shoulder arthroplasty (RSA) and obesity status on functional and quality of life (QOL) outcomes over the long term.

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  • 3 Questions and Answers about Shoulder Blade Fractures

    It’s rare to fracture your shoulder blade (scapula). Your shoulder blade is well protected by your chest and muscles, so it takes significant force for this fracture to occur. When it does, most people have other injuries—like head damage or a chest injury. Given its potential severity, a shoulder blade fracture is one to know about.

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  • Preoperative condition seen as key in return to baseline function

    Rather than surgical factors, data presented here indicate patient preoperative condition is the most important factor in return to baseline function in the short-term period following anterior shoulder instability.

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  • Unexpected inferior shift found in patients with rotator cuff tears during active elevation

    Although recently published results showed no dynamic superior humeral head migration among patients with well-compensated single or two-tendon rotator cuff tears, an unexpected inferior shift during active elevation was found.

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  • Safety of outpatient hand, shoulder surgeries examined

    A large study of hand and shoulder surgeries performed at a freestanding, outpatient center found few complications — 0.2 percent in nearly 29,000 patients over an 11-year period. The study appears in the new issue of the Journal of Bone and Joint Surgery.

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